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Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

4.8
stars
1,579 ratings

About the Course

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
...

Top reviews

SM

Jul 21, 2020

A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!

VS

Feb 3, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

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376 - 400 of 605 Reviews for De-Mystifying Mindfulness

By Carsten S

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Feb 7, 2020

A very broad and deep course on Mindfulness, very well taught.

By Devon M

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Jul 25, 2017

It was a wonderful course. Informative and extremely helpful.

By Damaris l

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Jun 14, 2020

I like the organization. I liked most of the themes covered.

By STIOFAN M S

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Jan 28, 2018

One of the best MOOCs I have done. So much useful material.

By K. N C

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May 10, 2020

I am overflowing with gratitude for this course. Thank you.

By Elizabeth A M O

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Sep 21, 2017

One of the best and most complete courses I've ever taken!

By Noreen C

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Jun 24, 2017

Just an amazing course on awareness and living int he now.

By Dominique F

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Jun 5, 2017

Great pace, fresh and stimulating material, science based.

By sue p

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Feb 15, 2017

I found this course enlightening and practical, thank you.

By Rob J

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Jun 22, 2020

great course, highly recommend this course for everyone.

By Baby B

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Mar 12, 2018

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class and it makes it so easy to understand.

By Domingos M L d S

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Sep 9, 2020

very well structured and with very good content course.

By Andrew

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Jul 2, 2017

The course is very good. Really high-quality materials.

By Judith S

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May 29, 2017

Absolutely wonderful, so much to keep learning from it.

By Unai A

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May 19, 2017

Very good approach to mindfulness. Is not all happiness

By Teresa G S

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Feb 2, 2017

It's the best way to learn about this subject. Thanks .

By Hari N

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Sep 20, 2017

Excellent course! Highly recommend it for everyone :-)

By Evelien E

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Jun 30, 2018

Iam in week 2 of the course and already learned a lot

By Flavia L

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Apr 3, 2018

Absolutely great course. Thank you Goto-Jones & Team!

By Alison C

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Feb 22, 2018

An excellent course - I really enjoyed it, thank you!

By Samuel K K

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Aug 28, 2020

Great insight to start off your mindfulness journey.

By Jane C L

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Jun 13, 2020

A wonderful first experience with a MOOC! Thank you!

By Granada L

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Sep 4, 2019

Wonderful course. Critical insight and practice too.

By Ani I

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Sep 6, 2017

I loved this course, thanks for making it available.

By MUSTAFA A E

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Jan 24, 2021

It was a wonderful course, thank you from the heart