Chevron Left
Back to De-Mystifying Mindfulness

Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

4.8
stars
1,579 ratings

About the Course

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
...

Top reviews

SM

Jul 21, 2020

A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!

VS

Feb 3, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

Filter by:

451 - 475 of 605 Reviews for De-Mystifying Mindfulness

By Preetivardhan G

Aug 17, 2017

Very nice course....learnt a lot

By Everaldo C d S

Aug 1, 2017

The course was lovely and precise

By Poorva D

Jul 2, 2017

Amazing journey into mindfulness.

By OZIEL I S R

Mar 18, 2024

EXELENTE MUY COMPLETOS LOS TEMAS

By Gleijones S

Oct 6, 2021

It was an incredible experience!

By PRANAVIYA S

Dec 25, 2020

Excellent course. Go for it❤❤❤❤

By Victoria L m r

Apr 10, 2020

Curso super completo e didático!

By Marta M

Sep 5, 2024

Very useful and transformative.

By Maria J

Oct 5, 2020

Amazing course love it so much!

By Emmanuel N

Jun 11, 2020

I highly recommend this course

By 羽鹏

Nov 3, 2024

非常有帮助的课程!无论是理论还是实践指导,都让人耳目一新!

By Arindam B

Oct 31, 2016

Best ever mindfulness course!

By URMI G

Jul 6, 2024

very interestingly presented

By Donna W

May 25, 2020

Very good course. Thank you.

By Pranee R

May 20, 2020

Great instructor and content

By Marc B

Sep 26, 2019

Best course ever! Thank youç

By Jackie ג

Sep 1, 2019

A great and practical course

By kavitha

Jun 15, 2021

good course for life skills

By Jeanette H

Sep 17, 2020

Brilliant. Thanks so much.

By Rozemarijn E v d J

Apr 21, 2020

I loved every minute of it!

By Hamza T C

Nov 16, 2017

The lecturer is phenomenal.

By Claudette D

Jan 10, 2017

~.~ TRULY INNOVATIVE ~.~

By Sam

Feb 25, 2025

Enjoyable and informative.

By Samphan R

Jul 28, 2020

Concise. Complete. Clear.

By Yurii S

Oct 5, 2019

The greatest course ever!