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Learner Reviews & Feedback for De-Mystifying Mindfulness by Universiteit Leiden

4.8
stars
1,579 ratings

About the Course

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices
from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and
neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of
enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching
everyday experience. Mindfulness is big business. But, what actually is mindfulness? Is it really good for you? Can anyone le...
...

Top reviews

SM

Jul 21, 2020

A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!

VS

Feb 3, 2020

It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.

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426 - 450 of 605 Reviews for De-Mystifying Mindfulness

By Rolando P

May 5, 2019

Great, Great, Course. Will recommend 100%

By D S

Feb 19, 2019

The best MOOC I´ve taken, easily ... kudos

By Kanika S

Jun 25, 2020

Phenomenal instructor! I learned a lot :)

By Patricia A P

Nov 19, 2017

This is an amazing course. Life-changing.

By Geraldo B J

May 26, 2017

Very nice presentation, very good content

By Anthony S B

Aug 13, 2017

Excellent!! help us to mastery ourselves

By Linda M

Aug 8, 2017

Very interesting and informative course.

By José G C V

May 29, 2017

Excelente, de lo mejor que hay en línea.

By Monica S

May 14, 2018

Great content and interesting material!

By Richa R G

May 23, 2023

Loved it. Great platform for learning.

By JR L

Jul 2, 2020

Very educational and well thought out.

By Soma K

May 23, 2019

Excellent Course to keep you mindful.

By Dawn H

Apr 16, 2019

Maybe the best class I've ever taken.

By Charles

Jul 24, 2018

This is a thoroughly enjoyable class.

By Janarthanan S

Mar 28, 2021

An Excellent course in art of living

By shaik t

Jun 24, 2019

It is De-Mystifying my Mindfulness

By Luis A H

Jan 23, 2019

Un curso muy útil para el día a día.

By John C

Jul 14, 2017

Very well presented and interesting.

By Cindy Y

Nov 1, 2023

excellent course content and access

By Tom G

Aug 24, 2021

Wonderful course! And very useful.

By Katharine M

Dec 2, 2019

Great course! So much information!

By WEFA Q D W

Nov 20, 2018

I learned a lot about Mindfulness.

By Alexandre G

Dec 21, 2017

Une découverte sur soi et le monde

By Binoy B

Jul 28, 2017

Excellent material. Great teacher.

By José V “ N S

Dec 19, 2021

Excelente curso Gorgeous Course!