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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5976 - 6000 of 9,489 Reviews for Stanford Introduction to Food and Health

By Ashwani K

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May 6, 2020

it was very good experience

By Pritha R C

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May 6, 2020

Benefited from the course:)

By Anna Y

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May 4, 2020

Amazing! Thank you so much!

By Khushvakov J

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Mar 17, 2020

Good platform for beginners

By Georgina P

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Mar 4, 2020

Para iniciar me gusto mucho

By All i o B k M s

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Jan 16, 2020

good lesson i totally agree

By Мурадян О

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Oct 6, 2019

Очень хороший базовый курс!

By Tumurkhuyag E

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Aug 30, 2019

Simple, Interesting, Useful

By Helmut

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Aug 5, 2019

Excellent for my new career

By Vladimir Š

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Jan 21, 2019

Great course for everybody.

By Farm2restaurant

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Sep 26, 2017

Thanks for great cognitive.

By Jennifer S

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Jun 29, 2017

Very informative, loved it!

By Jose M G A

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Jun 2, 2017

Excellent Course Than You!!

By Nicolescu A

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May 29, 2017

Very useful and interestig.

By Stephen

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Jan 26, 2017

Solid info. Easy to digest!

By Lam K

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Nov 10, 2016

very interesting and useful

By Deleted A

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Jan 20, 2016

Very Nicely done. Loved it.

By Tastanova M N

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Mar 5, 2025

Очень понравилось Спасибо!

By Timon G

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Jan 3, 2025

Un cours très enrichissant

By Menna A Y Z Z A A

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Nov 19, 2024

مفيد جدا وتعلمت منه الكثير

By Lishitha K

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Oct 14, 2024

Nice , very useful and fun

By Marcela M C d l L

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Sep 28, 2024

I really enjoy it. AMAZING

By vinayak p

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Apr 25, 2024

great course for beginners

By Mylene P

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May 1, 2023

Intéressant, bien expliqué

By Ronica R

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Mar 24, 2023

Insightful and refreshing!