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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5926 - 5950 of 9,489 Reviews for Stanford Introduction to Food and Health

By Ning X

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Apr 14, 2020

Very helpful! Great Course!!

By Sara D

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Apr 9, 2020

Muy completo y satisfactorio

By Kharly C

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Mar 11, 2020

Great new information For Me

By Ahmed A

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Feb 12, 2020

Perfect course for beginners

By Chris R

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Aug 7, 2019

Super useful, learned a lot!

By Hang Y

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Aug 3, 2019

Simple, clear, and sensible.

By Eduard A

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Feb 6, 2019

Great videos and information

By Ananaba J

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Jan 24, 2019

It is an interesting course.

By Lawrence S M

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Jan 15, 2019

Very good learning material.

By Aimen Z

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Nov 28, 2018

Great for a very basic intro

By RAPHAEL O D

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Oct 4, 2018

great course, very educative

By Dr. J A

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Sep 12, 2018

Very informative and useful.

By Helena L M A

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Mar 25, 2018

Great Course, just loved it!

By T H S

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Feb 13, 2018

amazing. i loved this course

By Glenn B

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Aug 24, 2017

very good , good information

By paul l

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Jul 7, 2017

Wonderful informative course

By Abhijeet S

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Jun 6, 2017

thanx for create good course

By konstantin m

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Jan 15, 2017

Great course, thank you,Maya

By Linda S

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Dec 7, 2016

It's awesome. Helpful and re

By JiaPingWang

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Feb 2, 2016

Very helpful and beneficial!

By Chanyce C

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Aug 11, 2024

Excellent time taking part.

By Taylor W

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Jun 5, 2024

Educational and Informative

By W w w p m s

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Apr 27, 2024

its good better experience.

By Omhenke O

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Aug 28, 2023

Nice one, it was educating.

By Debadrita B

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Aug 16, 2023

Too informative and helpful