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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,315 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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4626 - 4650 of 9,474 Reviews for Stanford Introduction to Food and Health

By Чекаленко С В

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Jan 2, 2023

The course was very informative and useful. Thank you♥

By Vanessa T

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Jul 13, 2022

simple and straight fwd, great course to get started!

By Sofio T

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Jun 28, 2022

Very Informative and interesting, everyone should know

By Utkarshini B

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Jun 17, 2022

This is a very nice course for beginners . i loved it.

By Altina M B P

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Apr 11, 2022

Um ótimo e simples curso para aprender a comer melhor.

By Diane D

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Mar 30, 2022

Great beginer course to understanding food and health

By Bre F

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Mar 8, 2022

Great course! Easily digestible, informative, and fun!

By Daniel T

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Jan 23, 2022

Rather simple but I still learned a few useful things.

By Luz z

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Oct 6, 2021

Increíble un excelente curso con grandes herramientas.

By helga m

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Jul 25, 2021

I am very happy because joining this course, thank you

By Yiru Y

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Apr 27, 2021

I like this course, this course has brought me so much

By ibrahim S

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Apr 15, 2021

how interesting! I enjoyed a lot watching this course.

By Гнездилова Ю А

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Mar 17, 2021

Great lecturer!

Very excited about home cooking now :)

By Montserrat A S

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Mar 9, 2021

Fácil de llevar y lleno de mucha información de valor.

By tarek e

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Jan 17, 2021

Thanks so much for couresa and I learing to other them

By Dona P

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Dec 18, 2020

This course was clear and concise. Very practical too!

By Relentless L

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Sep 12, 2020

I loved this course. It is well written and presented.

By Jardel C N

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Sep 8, 2020

AGREGADOR, ENRIQUECEDOR, MARAVILHO, ALTAMENTE VALIOSO.

By Alejandra E V P

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Jul 30, 2020

Proporciona información precisa y es fácil de aplicar.

By Ana M e

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Jul 20, 2020

Excelente curso muy completo, más como estos por favor

By Yap W J

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Jun 8, 2020

A nice, simple and yet informative course. Well done~!

By Daniella I

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Jun 5, 2020

short , very good explanation and everything on point!

By wei h

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Jun 4, 2020

Thank you very much for all the wonderful suggestions!

By Duke W

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Apr 22, 2020

Really good, I love this course.

It helps me , thanks.