PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Penny W
•Jan 23, 2021
I loved this course because I already had some knowledge of nutrition, but this course explained the why and how to many of my questions
By Nagendranath Y R
•Jan 18, 2021
Hi Guys, This is the best course to understand how to plan our diet, daily lifestyle and mindset. Thanks Maya for this wonderful course.
By Paul M
•Aug 18, 2020
As a basic introduction to nutrition and to the importance of healthy eating, really good. accessible, simple, well organised. Thankyou.
By Fariha K
•Jun 7, 2020
This course is very informative for healthy eating behavior ,maintaining a healthy life. I enjoy doing this course and clear my doubts .
By Ana E S
•Apr 25, 2020
Buenísima inversión de tiempo. Gracias por promocionar recursos de manera gratuita, no dudo que invertir en un curso es la mejor opción.
By Marise L
•Jun 21, 2019
Especially valuable for those starting to develop an interest in health and nutrition. Looking forward to more courses on these subjets.
By 石宇璐
•Jun 21, 2019
It offers a clear introduction to food and health, pretty easy to understand, and the suggestions are quite feasible in our daily lives.
By Anshuman H
•May 27, 2019
One of the best and simple understanding platform to know about the basics of modern day food, health and appetite. Very helpful cource.
By Stefanus B S
•Jan 27, 2017
This lesson help us to know the basic of understanding healthy food and healthy habit of eating. It's very clear and easy to understand.
By Albert G
•Jun 20, 2024
Very informative and very well put week by week course information and it's very important to learn about how food impacts your health.
By Cassie H
•Jan 11, 2024
informative and non judgmental. It feels like anyone talking about food has an agenda and this program is informative while being kind
By Suvidha J
•Jul 12, 2023
The course is great for those who are just starting out to know about healthy food habits.It is a beginner course with clear takeaways.
By Donald R
•Mar 7, 2023
Great learning experience. I've learned so much as a healthcare worker and also on a personal level. This was fun and very informative.
By Beth A Y
•Sep 4, 2020
I enjoyed the entire course and especially liked the cooking portion. Could I recommend creating a grocery list for that portion also.
By Azubuike U
•Jun 26, 2020
It's a wonderful course to be honest. Although very basic, but quite interesting and educative as well. i like it. Learnt a few things.
By Sudipta B
•Jun 12, 2020
It's my first course in Coursera. I really enjoy my course. I also want to thank my teacher for her wonderful lecture. #From Bangladesh
By Aditi B
•Jun 3, 2020
Food and health have been combined so well in the course that healthy eating would be the nicest option to practice for a better living
By kishan t
•Mar 2, 2019
THE COURSE PROVIDED MUCH OF PRELIMINARY INFORMATION ON THE CONTEMPORARY EATING HABITS AND HOW WE SHOULD INCULCATE HEALTHY EATING HABITS
By Joe L
•Oct 25, 2018
This is really great,bacause i was like that before,and i am healthier than others and energetic,this course make me firm on my opinion
By Swati K
•Sep 26, 2017
Nice course with a holistic approach to leading a healthy life. Leaving me with more wiser choices of food rather than fretting over it
By Sara R
•Apr 29, 2017
Good course, practical, simple and valuable advise. The information provided will indeed help improve my quality of life. Thanks a lot!
By Andre V d d f
•Mar 11, 2017
It's amazing course I've learned a lot things specially how to healthy by eating a right food.
Thank you for an amazing course well done
By Aadya T
•May 2, 2024
Great for beginners like high school students with no experience in this subject. Helps to start off with basics in food and nutrition
By Adegboye S
•Dec 2, 2022
I had a great time learning through this course. All thanks to the tutor for making every outline well explanatory and not so complex.
By Rejene M R
•Aug 31, 2022
This course is full of useful information. I learned to be aware of the food I consume because of it's effect on our long term health.