PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Vishwajeet M
•Jul 28, 2017
Great course, for anyone who wishes to understand their food better, and make changes to their dietary habits. Very simple but really useful course.
By Deleted A
•Apr 29, 2017
I love the course! It's a great introduction on how to eat healthy. I've been meaning to know more about nutrition and this is a great first step :)
By Olivia
•Apr 19, 2017
I always enjoy any course that Maya does. I love that she keeps it simple and provides us with videos of her cooking these simple but amazing meals.
By Mohamed L
•Oct 16, 2016
A great course. Gives helpful information on how to eat right, what is a healthy diet and how to manage healthy food intake.
Simple and informative.
By piya s
•May 5, 2016
THIS IS EASY TO UNDERSTAND AND VERY WORTHY TO LEARN! AND VERY USEFUL FOR DAILY LIFE. THANK YOU VERY MUCH FOR THIS CLASS. i WILL BE HEALTHIER PERSON,
By Дима
•May 14, 2024
Познавательный курс мне очень понравился, узнал много чего интересного и полезного, советую всем кто хочет улучшить качество жизни и быть здоровым.
By Polina S
•Jan 8, 2024
Very helpful information, with good visualisation for better learning. Thank you very much for making this course and making it available for free!
By LADY A R R
•Oct 10, 2023
Es un curso excelente! Muy excelente, me ha ayudado a comprender acerca de comer saludablemente y ayudar a mis familiares y amigos. Muy agradecida.
By Kristi H
•May 7, 2023
As a food professional, I found this program very valuable and I would recommend it to any one interested in be empowered by good eating practices.
By Leonardo M C
•Aug 9, 2022
Excelent, clear and gives an interesting point of view about how can people improve their life styles and health through a better food consumption
By patricia c
•Oct 26, 2021
It is excelent!!! Throught it , I have contact with you , and I can improve my English knowledge !!! Thank you very much for this oportunity!!!!!
By Julian S
•Jul 24, 2020
It was excellent and really interesting. I have learnt a lot especially the are of processed foods and the nutrients from food.
Thank you very much
By Roman S
•Jun 2, 2020
Very interesting videos and recipes. Now I know the simple secret of healthy diet: eat food, not too much, mostly plants. Thanks to Michael Pollan!
By Nguyen L H P
•Jun 2, 2020
All the basics of choosing food and becoming healthier are there. The insights about fat and sugar are mind changing. I will apply them right away.
By fabian m
•May 5, 2020
ME GUSTO EL CURSO ADEMAS NOS DAMOS CUENTA DE LO IMPORTANTE QUE ES LA NUTRICIÓN, QUIERO SABER SI PUEDO COMPRAR LA CERTIFICACION EN CUALQUIER MOMENTO
By Jess H
•Apr 19, 2020
I find the course very helpful and informative, I like the way how Dr. Maya Adam and Dr. Michael Pollen present knowledge about food and nutrition.
By Desiree O K
•Apr 17, 2018
Information made simple. What a great logic for people suffering from obesity. Such great tips with a science background that is easy to understand
By Sheila
•Aug 31, 2017
Excellent course very insightful
everything was explained in a very pleasant manner looking forward to taking another course
sincerely
Sheila E Mack
By chelsea c
•Aug 26, 2017
Good Intro course. I really liked the recipe in week 5. However, I wish there are more in-depth knowledge. But overall a really good intro course .
By Aasiyah G
•May 2, 2017
This is a very enjoyable course for beginners interested in nutrition/health. I would really like to see another course to follow this introduction
By Manar M
•Jun 18, 2016
i enjoyed this course its very benefiting , i didn't fee like i was taking a course , more like taking tips from someone who cares so much about me
By Heloisa T B
•Mar 4, 2016
I really liked the course. It presents simple and yet very good and applicable principles that I'm trying to apply in me everyday meals. Thank you!
By Bo Y
•Feb 20, 2016
Broadened my perspectives regarding what should we eat and how we eat everyday: Eat (real) food, not too much, mostly plants. Excellent course!!!!!
By Peter C
•Feb 3, 2016
This is a really well thought out course with plenty of sound advice. I enjoyed it and would recommend it to everyone who cares about their health.
By Loïck D
•Jun 1, 2024
J'ai adoré c'était vraiment super J'ai appris beaucoup de choses qui me seront très utile et également quelques recettes que je pourrais appliquer