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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5626 - 5650 of 9,488 Reviews for Stanford Introduction to Food and Health

By Andrea A O

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Apr 7, 2022

me encanto! buenisima información

By Patricia N

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Mar 24, 2022

Maravilhoso, otimos aprendizados.

By Justice n

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Feb 20, 2022

Good job ,you are VIP indeed!!!!!

By Kirupakaran A

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Jan 18, 2022

such a wonderful course content..

By Samiya S

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Dec 31, 2021

Got to learn a lot of new things.

By Muhammad Z N

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Nov 13, 2021

Very knowledgeable for beginners.

By Martha Q

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Oct 25, 2021

EXCELENT COURSE TO STAR ON HEALTH

By k t

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Oct 12, 2021

Wonderful basic nutrition course.

By FaFar C

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Aug 23, 2021

Basic, but very informative info!

By Corey W

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Aug 19, 2021

Really Good Course i learned alot

By Chit C w O

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Aug 5, 2021

i enjoyed every bit of the course

By Omneya F A

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Jul 24, 2021

Grea course, helped me alota lot.

By Nicolas P D

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Jul 21, 2021

I loved it!, i learned soo much!

By Anna S

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Jun 19, 2021

очень интересный и интерактивный

By Myles D M

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Mar 17, 2021

Good information, presented well.

By Lakshmi D P

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Mar 9, 2021

Very educational aspects on foods

By Tami

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Feb 17, 2021

Great information and fun recipes

By Leslie G

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Feb 16, 2021

This course was very informative.

By Yao X

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Jan 30, 2021

Easy to understand. Very helpful.

By Duc X N

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Jan 6, 2021

This course was very informative.

By Yeisy t M a

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Nov 19, 2020

Muchas gracias por darme el apoyo

By KARPAGAM s

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Sep 7, 2020

I's easy to learn for this method

By Nuzhat M

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Aug 24, 2020

Excellent course on food & health

By Della A

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Jul 13, 2020

Very good and informative content

By Leone d P O

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Jun 29, 2020

Muito bom. Pena que é tão rápido.