KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
GG
Dec 30, 2021
It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.
By Deleted A
•Nov 23, 2016
Very easy to understand, and excellent filming. Great job on this one!
By Richard
•Feb 16, 2016
Thanks Maya a lot ! In 3 minutes you share more than others in a book.
By Emad E
•Feb 7, 2016
I have learned alot its beautiful and awesome. i changed my lifestyle.
By Tianyuan L
•Jan 31, 2016
Sooooo useful. And I love the simple rules that are easy to remember.
By Martin P
•Jan 19, 2016
This course has to be broadcasted on TV every single day, worldwide :)
By Silvia W
•Mar 17, 2025
An amazing introductory course to a healthier lifestyle for everyone.
By Мария К
•Nov 12, 2024
Thank you very much for your job! It was interesting and informative.
By CN F
•Oct 25, 2024
Really helpful and beautifully produced. Love the recipe section too.
By Luis F O Z
•Oct 11, 2024
muy buena introducción, fácil de entender, aporta mucho conocimiento.
By shixinhui
•Sep 19, 2024
课程特别好,对我的饮食有非常大的帮助。我希望把这种饮食方式告诉身边的家人和朋友,也通过这样健康的饮食方式改变我的身体状况。获得健康的身体。
By Rajesh K B
•Jun 24, 2024
Amazing Course To have a solid basis about food, Nutrition and health
By Frank C
•Jan 3, 2024
Excellent introduction to the relationship between food and nutrition
By Isabel M
•Sep 22, 2023
He aprendido bastante y he obtenido conocimientos que antes no tenía.
By Joao H M
•May 21, 2023
Great content, thank you for sharing all those informations for free.
By ALBERTO C N C
•Dec 14, 2022
current course, and with a complex vision but with a simple approach.
By Andra-Maria C
•Jul 24, 2022
very well designed, very informative and educational, easy to follow
By Nery W S A
•May 6, 2022
he aprendido a cocinar de manera mas saludable gracias a las recetas
By Debika P
•May 5, 2022
Extremely informative and easy to grasp. Topics covered were on point
By Marina J
•Apr 30, 2022
It has motivated me to take action and start having a healthier diet.
By Тетяна Л
•Apr 15, 2022
Simple but Full. I like it!
Easy to understand and full of advices
By Deleted A
•Nov 5, 2021
Very valuable, informative and life saving course. Highly recommended
By Gozal M
•Apr 18, 2021
Thank you for this amazing Course. It was so great experience for me.
By Urvi M
•Apr 13, 2021
very precise and compact course, included all the information needed.
By byron m
•Jan 2, 2021
Excelente curso , muy completo y muy bien explicado , aprendí mucho !
By Yu M C
•Dec 14, 2020
Great learning experience, lots of useful and easily applicable tips.