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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
39,104 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://sale-newyear.com/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

JP

May 18, 2020

This course is well worth the time and commitment and came out of this course with some valuable information and tools. I feel the more people that take the course, the better we can be as a society.

CM

Nov 13, 2020

Awesome course. Many people suffer from depression and this course is great to understand and shift your state of mind. Can't solve a problem if you don't truly understand what's causing the problem.

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4551 - 4575 of 10,000 Reviews for The Science of Well-Being

By 4th M

Apr 29, 2018

This course is simply outstanding;that rare mix of hard science, grounded emotion, an almost spiritual energy and a focus on real world outcomes. wellbeing

By Gvantsa P

Sep 29, 2023

I think everyone should take this course, it might be basics from our everyday life, but all the tools and techniques are organised in a great laconic way

By Joshua C F

Mar 1, 2023

This was a very interesting class which taught the proper things our minds should focus on to achieve a better sense of well-being and to be much happier.

By Wynn N

Oct 11, 2021

A wonderful concise course which from the very start starts you on the path of rewirement, setting down new neural pathways for an improved way of living

By Corinne T

Sep 28, 2021

I found the course enjoyable and useful. WOOP was such a simple tool that anyone (any age) can use it for personal and professional goals. It's brilliant.

By Adolfo F

Mar 22, 2021

Excelente curso! Me sirvió de mucho para comprender desde la ciencia, las herramientas que puedo utilizar para un mejor desarrollo del bienestar personal.

By Rose

Mar 21, 2021

Excellent course, excellent information, excellent facilitator, excellent everything.

I am so happy with the results.

Thank you, thank you, thank you.

Rose

By Nadia A C

Jan 22, 2021

Es un curso super bonito, que no te aleja de lo cotidiano, y te hace entender, aprender, apreciar, y agradecer las cosas en base a situaciones cotidianas.

By Wayne P

Dec 28, 2020

A very informative, thought provoking, experiential course which resulted in measurable improvement in my own well being. Excellent instructor. Thank you.

By Joanne M

Dec 8, 2020

This is an incredible opportunity for anyone to develop breakthroughs and opportunities for living in gratitude and social connection. Highly recommended!

By Cícero D B R

Sep 30, 2020

An excellent course, covers all the latest in the theoretical field and provides practical ways to implement conditions of well-being in any circumstance.

By Shloka A

Sep 21, 2020

This course was amazing and I highly recommend!! I learned so much about myself and if you do this course and listen, I can guarantee you will be happier!

By Michelle Z

Aug 7, 2020

The course really covers every scientifical aspect of what makes us feel better and if we can implement it, it will significantly increase our well being.

By Gregory B

Aug 6, 2020

Learned a lot and now have some useful and easy to use cognitive tools to keep my level of happiness at optimum performance! Thanks for the great course!!

By Patricia A

Jul 29, 2020

This course was really a learning experience and I gained so much knowledge in the science of well-being. I will definitely share this course with family

By Bonnie N

Jul 9, 2020

Love this course and the way it has changed my view on how I will look at "Stuff" vs things that make me happy like "Experiences"

Thank you for this class!

By Autumn B

Jul 8, 2020

These course was very beneficial. I highly recommend it to everyone. I feel anyone could benefit from the science and practices learned during the course.

By Ann D

Jul 6, 2020

I am getting messages that I have not met my goal of being on the site twice a week. I finished the course so do not think I still need to go to the site.

By Sébastien H

Jun 16, 2020

What an amzing course, what a great surprise and a wonderful teacher leading you around this journey of well-being and dedication. I'm so glad I did it :)

By Pierre W

Jun 15, 2020

Amazing course. Well worth the time invested in completing it. I will more forward implementing the lessons I learned as both a better and happier person.

By Sharon L

Jun 14, 2020

Highly enjoyable class. There's so many healthy and positive things that you will take away from this course. It's definitely worth the work and effort.

By Michael H

Jun 14, 2020

This course opened my eyes to a whole new way of thinking and helped me get through a tremendously difficult time in my life. I can't recommend it enough.

By Rafael L R j

Jun 9, 2020

Incredible way of understanding on how to maintain levels of gratitude and happiness. How our minds hold the key to well being through sustainable action.

By Benji S

Jun 8, 2020

Full of information about the state of positive psychology with a practical component to apply your knowledge that actullay improves happiness! Excellent.

By Maika D

Jun 6, 2020

Great course. A lot of practical exercises that help you to improve your well-being. Or at least, be more aware of the actions you can take to improve it.