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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University
33,230 ratings
About the Course
Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.
View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU
Top reviews
EV
Aug 25, 2020
This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.
GG
Oct 8, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
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9451 - 9457 of 9,457 Reviews for Stanford Introduction to Food and Health
By Alejandra C
•May 23, 2021
Primary school level
By Vedant N
•Aug 27, 2020
Very basic course
By Camilla T
•Oct 18, 2023
Tragic.
By J G
•Nov 12, 2024
nice
By Engin C A
•Mar 4, 2025
bad
By salvatore B
•Apr 15, 2021
yes
By Casyana G
•Jun 29, 2021
A