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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5876 - 5900 of 9,490 Reviews for Stanford Introduction to Food and Health

By 48 d m

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Apr 7, 2021

amazing workshop for learning

By Gabriely F

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Apr 6, 2021

Muito satisfeita com o curso!

By Khamidullina Z Z

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Apr 6, 2021

Thanks for this useful coursr

By Anne S

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Feb 9, 2021

I really liked the workshops!

By Junior

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Dec 18, 2020

great course i must say kudos

By Chintan P

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Nov 14, 2020

I would like to these courses

By Sharol R

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Oct 20, 2020

It was a wonderful experience

By Daryl C

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Sep 10, 2020

This course is really helpful

By Yesica S

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Aug 6, 2020

explicación clara y eficiente

By Bettina B S

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Aug 3, 2020

Very interesting and helpful!

By Maria S

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May 23, 2020

Fascinating course, I love it

By Ana C S

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Apr 13, 2020

Ótimo curso, aprendi muito!!!

By Suim S

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Apr 6, 2020

Very practical and realistic!

By Elsa A

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Mar 18, 2020

Excellent très bien expliqué.

By RANA H Z

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Nov 22, 2019

Very Informative.Loved it....

By Nicky V

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Oct 17, 2019

Great course, thank you Maya!

By Marisol t c

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Sep 22, 2019

CURSO COMPLETO Y MUY PRACTICO

By Alexsandro B S

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Jun 27, 2019

Vale a pena fazer esse curso!

By Afzal H

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Apr 4, 2018

Very practical course indeed.

By Vladimir K

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Oct 11, 2017

Short and good for beginners.

By Yong L M

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Jun 25, 2017

Informative course. Thank you

By heng c

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Aug 14, 2016

i like this course very much.

By Leon S M

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Feb 2, 2016

Excellent Course! Recommended

By Mariam m

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Mar 29, 2025

It's a perfect stady form me

By Mitesh D

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Oct 21, 2024

Fantastic Coverage of topics