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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5226 - 5250 of 9,488 Reviews for Stanford Introduction to Food and Health

By int. r

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Aug 22, 2017

Soft and light, but a very useful course.

By Mohammad J

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Aug 20, 2017

EFFECTIVE STEP TOWARDS HEALTH IMPROVEMENT

By Jacek W

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Aug 18, 2017

Great course. Tons of useful information.

By Denise J

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May 15, 2017

I love the additional recipes at the end!

By Vasundhra C

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Apr 23, 2017

Very beneficial course.recommended to all

By Mohd J K

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Aug 16, 2016

Amazing.... Learning Is Too Much Here....

By Michael A

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May 23, 2016

This really is such an insightful course.

By Luciene M d S

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Dec 23, 2024

Maravilhoso e muito rico em conhecimento

By Valentyna S

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Oct 26, 2024

Легка подача основ здорового харчування.

By Kerri S

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Oct 8, 2024

Good beginners guide to health and food.

By Donna M

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Feb 8, 2024

Excellent Course. Loved all the recipes.

By Faith R

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Jan 24, 2024

Stanford Introduction to Food And Health

By Channa H

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Nov 21, 2023

Well thought out and informative course.

By Manish S B

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Apr 17, 2023

It is enough for an introduction course.

By sobia m

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Sep 19, 2022

It was very interesting and informative

By Rudra P s

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Sep 9, 2022

Got to know a lot about health and diet

By Sean G

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Aug 14, 2022

Highly informative. Well worth the time.

By Nihal M

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Aug 9, 2022

it was awonderful couse and help me more

By Lyudmila L

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Aug 4, 2022

очень понравился курс,буду проходить ещ

By Andrea N V

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Jul 22, 2022

Bien explicado argumentado y entretenido

By Ahmed A S

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Jun 21, 2022

I am so happy to get so much information

By Maria L M

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Jun 11, 2022

Excelente material y buena explicación.

By Alvreyna C L S

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May 28, 2022

Very informative and easy to understand.

By Maureen G

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Apr 5, 2022

very well put together, very informative