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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,315 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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4576 - 4600 of 9,474 Reviews for Stanford Introduction to Food and Health

By Kathleen M

•

Aug 9, 2024

proactive and pulls listener in to active participation

By Araceli N

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Jul 13, 2024

Gracias por la oportunidad, gran aporte de información

By غيداء ف

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Mar 25, 2024

جيدا جدا لقد اكتسب معلومات رائعه حول كيفيه تنظيم الغذاء

By Jamal a

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Sep 1, 2023

I was honestly was happy how this course was explained.

By Charisma I

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Aug 7, 2023

Highly informative and helpful for beginner in cooking.

By Becky G

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Apr 25, 2023

I liked it a lot, learnt so many new things about food.

By melanie d

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Dec 28, 2022

its good i learn a lot in this subject i enjoy learning

By Jaden B

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Dec 5, 2022

This class was very good I learned alot from this class

By Deleted A

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Oct 25, 2022

BEAUTIFUL NICE BUT THE RECIPE VIDEOS SHOULD BE SHORTER

By Kay K

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Jul 7, 2022

This course is very interesting and valuable for health

By Mostafa S

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Apr 23, 2022

it is very specific and covers a wide range of subjects

By marco l

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Mar 20, 2022

Satisfied about my experience in following this course.

By Rahnuma Z

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Feb 9, 2022

Good one.At least got to know -We are what we eat!!!!!

By Danh N Đ

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Sep 4, 2021

Very useful and interesting course. thank you very much

By Shakeel A

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Jul 10, 2021

Good way of looking through your eating habits and diet

By Priyank K

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May 23, 2021

Very informative and entertaining course. I enjoyed it.

By debbie s

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Apr 14, 2021

The course was a very basic introduction to nutrition.

By ADJANE D L

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Feb 25, 2021

This course has a good view of health and great recipes

By Bernalyn C

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Feb 20, 2021

All the resource speakers explained the topics clearly.

By zhwan h

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Jan 21, 2021

i didnt recieve the certification when will you send it

By MissRhi B

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Nov 19, 2020

Very easy to follow and quite informational. Thank you!

By Abhijeet S

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Sep 2, 2020

I liked the course content and the delivery of the same

By Zhuldyz B

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Jul 16, 2020

Overall really helpful introductory to Food and Health.

By Jolanta M

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Jun 12, 2020

Very nice package of information proved by the science!

By Андрей С

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Jun 7, 2020

Отличный курс, очень понятно говориться о важных вещах.