AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
SR
Jul 13, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
By Angel A
•Jun 30, 2021
this course is really great for everyone who wants to understand more about good food and how to control eating habits.
By José M O C
•Sep 23, 2020
Bastante completo para ser una introducciĂłn, podrĂan hacer algo más especĂfico, serĂa genial, totalmente agradecido 🙌🏼
By Nayeli G
•Jul 28, 2020
Loved the course. It was easy to follow and I really enjoyed the cooking videos in the end with the recipes by Dr. Adam.
By Ewa W
•Jul 7, 2020
Easy to understand and offered in digestible bite-sizes, very well presented, non judgemental, informative. Many thanks!
By AARON P L
•Jun 20, 2020
The videos are well-organized and its really helpful for me gearing towards healthier body. Looking forward for more! =)
By Keith A C C
•Jun 19, 2020
It is simple and easy to understand if you don't study something related to health. Great introduction to eat healthier.
By Katiann J
•May 14, 2020
This course gives a great baseline understanding of what is nutrition and how to apply it to form healthy eating habits.
By Himani N
•Apr 12, 2020
Extremely useful! Should be required course for all students in the United States and countries who have a Western diet.
By Ahmad S F
•May 24, 2018
great course , very informative even though it is so simple , great combination with the soundtracks Great job thank you
By Muhammad H
•Jun 12, 2017
Excellent delivery by Maya. The content is easy to take in and articulate. The videos at then end on cooking is perfect.
By Mafer D
•Mar 13, 2017
excelente manera de comenzar un acercamiento a la comida saludable, didactico, entretenido y muy ameno, 100% recomendado
By Diana C
•Aug 27, 2024
This was a good course for basic information. The general information that it’s nice to have in your knowledge profile
By anum n
•Oct 22, 2023
i have learned alots of recipes through this course and learned more about healthy lifestyle thank you so much coursera
By ISAAC O
•Sep 14, 2023
This course is an eye-opener. I have had a bad diet for so long, but I decided to eat healthy after taking this course.
By Katy A
•Mar 27, 2023
Muchas gracias excelente curso me ayuda mucho a entender la buena alimentaciĂłn que debo tener y cuidar mi salud.Gracias
By Heidi K
•Oct 26, 2022
Great information to help individuals learn how to stay healthy and support those around them to eat and live healthy.
By Komivi B B
•Aug 27, 2022
Je trouce cours excellent qui nous guide et nous enseigne sur comment préserver notre santé à travers notre alimetation
By Rick P
•Aug 4, 2022
Very common sense. It reinforces what I think we all kind of know about food, but with actual experts making the case
By Minahil S
•Jul 27, 2022
i have learned a lot from this course such as healhty and nutritious diet balancing using plant based unprocessed food.
By Klaudia X
•Feb 14, 2022
I did enjojy this course. It coverd the basics of food and health and it helpeded me to understand more in this aspect.
By Nimah A
•Jun 15, 2021
thanks alot for your realy good working. it is clear and understandable for me. please, complete this series of topics.
By Georgi K
•Jan 23, 2021
Excellent tips about food and nutrition. You can add more information about sports diet. Say on that course! Good luck!
By Rushna M
•Aug 19, 2020
This course is very helpful to understand the basic things for those who didn't have knowledge about food and nutrition
By Carolina J P
•Jun 26, 2020
An excellent course, I liked so much, I learned many interesting concepts for my life and to help other people. Thanks.