AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
SR
Jul 13, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
By Kaushal N
•Feb 12, 2023
good info. Very basic info I Was looking to get more info on food by categorization
By Karen R O L
•Jan 12, 2021
Me gusto mucho el contenido, he aprendido aspectos esenciales para cuidar mi salud.
By Natasha A
•Dec 19, 2020
I loved the course.IT was so simple and easy to follow and learn everything taught.
By Diana O
•Jun 30, 2020
i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you
By Shah D
•Jun 9, 2020
really got very good knowledege of food
very best course one must always learn this
By Daniela E
•Nov 29, 2019
It was very interesting but a little basic if you already know about healthy eating
By JOSÉ D H R
•Jul 12, 2018
es un curso muy informativo y considero que ayuda comprender algunos temas confusos
By U. L N S E
•Sep 5, 2021
This course is useful in understanding the basic knowledge about food and health.
By DHANESAN M
•Dec 22, 2020
Learned about importance of home cooked food.... Dont buy and eat processed food .
By Rhianna L
•May 4, 2020
Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.
By David M
•Nov 18, 2017
Lovely fundamental nutrition course. Easy to understand and put in the daily life.
By ВАлентина П
•Jun 6, 2023
very good course for beginners, who wants to eat healthy and change the lifestyle
By Lisa F
•Sep 29, 2022
im really happy that there were visuals and text to follow along with the video.
By Andreas G
•Dec 24, 2020
I like this because its very good explained and for beginners easy to understand.
By Jonté R
•Oct 22, 2020
Learned a lot of good basics tips and facts from course about food and nutrition.
By Chibuikem D
•Jul 9, 2018
Very informative and insightful. I enjoyed every second of this wonderful course!
By Jess T
•Jul 4, 2017
I found this course interesting and to the point, which I appreciated. Thank you.
By Withnise O
•Mar 19, 2024
Coursera vous permettra d'augmenter plus votre connaissance dans votre domaine.
By Dima
•Jun 22, 2022
it's effective, informative, I personally could relate quickly to the conductors
By Silvio S J
•Oct 5, 2020
It contains very important basic instructions expressed in very simple language.
By Kaylee V
•Aug 20, 2020
really enjoyed the guest speaker and the mentra
eat food
not too much
mostly plants
By Eric C
•Apr 15, 2020
A very good start in understanding food and health.......and Maya Adam is great
By Saud A
•Mar 11, 2020
It is one of the best courses for those how wants to eat clean and healthy diet.
By Byron M
•Feb 28, 2020
Excellent information regarding recommended portion sizes and overall nutrition.
By Đoàn Q V
•Aug 22, 2018
It is good but not too many details to improve my cognition. Anyway, big thanks!