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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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By Jeimy E

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Apr 24, 2024

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By Hassas F

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Jan 31, 2023

hi

By Satyendra s

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Dec 29, 2022

ood

By Omnia A

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Sep 30, 2022

Ko

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Jun 2, 2022

ve

By reem f

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Mar 1, 2022

5/5

By Diki R

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Feb 19, 2022

top

By 李芳谷

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Dec 7, 2020

很有用

By ANEETTA T

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Sep 3, 2020

Gud

By Alaa A N

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Oct 1, 2019

♥♥♥

By Jade E F

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Jun 24, 2018

YAY

By Juan F O G

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Dec 5, 2017

el,

By Deleted A

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Sep 7, 2016

Ver

By Бурумбаева А К

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Nov 25, 2024

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By Турсумбаев Е

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Nov 7, 2024

..

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Oct 31, 2022

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By 梁泓波

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Jun 18, 2022

ok

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Apr 18, 2022

ok

By Anthony M

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Apr 6, 2022

A+

By Wang S

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Feb 25, 2022

ok

By Nadyelli P K A

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Sep 11, 2021

ec

By Gina D

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Aug 23, 2021

👍

By Saba I

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Jul 25, 2021

😘

By Deleted A

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Apr 26, 2021

no

By andrea r

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Apr 19, 2021

ok