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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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6001 - 6025 of 9,490 Reviews for Stanford Introduction to Food and Health

By Radka G

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Feb 14, 2023

Very well done and helpful

By Kyla P

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Jan 3, 2023

This course help me a lot!

By Merary G

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Sep 27, 2022

informational and helpful

By vaidehi c

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Aug 13, 2022

loved it, very educational

By Pham T H

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Jul 8, 2022

It is very helpful for me!

By Sergio O

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Jul 8, 2022

the best class of my life

By Harminder S

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May 2, 2022

Great coursce for beginers

By G. V L

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Apr 17, 2022

i have enjoyed the course.

By Olivia E

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Apr 11, 2022

really fun and easy course

By Shannon L G

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Mar 28, 2022

great learning experience.

By Alaa A

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Nov 25, 2021

Thanke you for every thing

By Finlay

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Oct 11, 2021

Really informative on food

By Ляна Б Г

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Oct 3, 2021

Все было классно, спасибо!

By Omowale O

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Apr 21, 2021

Interesting & Enlightening

By Aileen S

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Apr 17, 2021

I learn a lot these cuorse

By Valentina D R

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Jan 16, 2021

Practico y muy informativo

By Akira R

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Jan 13, 2021

un gran curso, creci mucho

By Teo I

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Jan 6, 2021

Very useful in daily life.

By April M

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Oct 25, 2020

Lots of great information!

By Fatima A

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Oct 5, 2020

very very essential course

By Jhonymar F

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May 17, 2020

Excellent. Very Very good.

By nishant c

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May 10, 2020

enjoyed the course toughly

By Geremi Q

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Apr 28, 2020

A Really Nice Introduction

By JUAN S P A

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Apr 25, 2020

muy buen curso felicidades

By Bruno G

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Mar 18, 2020

Justo, conciso y didáctico