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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,377 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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5326 - 5350 of 9,488 Reviews for Stanford Introduction to Food and Health

By Oksana V

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Apr 10, 2020

Thank you for tasty and healthy course!

By yupa p

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Jan 17, 2020

It was really helpful and easy to learn

By Mohammad J

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Sep 9, 2019

Amazing one, really changed my thoughts

By Dario M

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Aug 28, 2019

Simple, effective, and beatiful. Thanks

By Yomna m m m

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Aug 6, 2019

Very helpful and good introduced coarse

By Jayanti

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Jul 10, 2019

very helpful in understanding nutrition

By Muhammad a

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May 14, 2019

This course is also very helpful for me

By Andryely P

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Feb 14, 2019

Curso muito bom, de fácil entendimento!

By Oriana T

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Jan 24, 2019

Fun, interesting and easy to understand

By Irina S

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Oct 23, 2018

Thank you, very useful and interesting!

By Lateefat B I

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Aug 6, 2018

I really enjoyed the course.

Thank you.

By Sandra R

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May 5, 2018

I really enjoyed this course with Maya.

By Feng Y

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Feb 27, 2018

get to know about the core of Nutrition

By Vibha P

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Jan 16, 2018

Very helpful, in day to day life.

Thanks

By Mark L

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Dec 1, 2017

Great introductory course to nutrition.

By Mongolian N F

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Nov 18, 2017

It is very useful and important lesson!

By Galih S

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Aug 29, 2017

Simple, informative, easy to understand

By Karina S

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Aug 10, 2017

Easy to understand and really enjoyable

By michelle s

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Mar 22, 2017

Wonderful Course! My favorite professor

By Netta R

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Jan 13, 2017

very important for every person to know

By April Z

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Oct 9, 2016

Overall good course, but maybe too easy

By Deleted A

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Aug 15, 2016

Everyone should now these fundamentals.

By Aleksandr E

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Jul 25, 2016

great course, would love a certificate!

By Gautam M

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Apr 18, 2016

Fairly well designed course and quizzes

By Laurent T

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Mar 6, 2016

très intéressant malheureusement du peu